Target Fitness

Train with a purpose

FULLY Private Personal Training in St Helens, Successfully building individual programs with quality exercises that will challenge you every day. Each program accessed through your app and can be tailored to Weight loss, Build strength or Boost your endurance capabilities. ALL 1-1 programs come with the nutrition package free. Small group package are min two, max three people. So join the Target team today!

What Can I Do for You?

I am independent gym owner/personal trainer in St Helens. I have worked with clients who have successfully passed the Royal Marines and Parachute Regiments entry requirements, completed Hyrox games all the way down to local 10k and first press-up . I am semi retired after sustaining life changing injuries, I would like to pass on to you the methods and programs that helped me, whatever your level.

While my background is military I understand that everyone’s goal is different. So if your looking to loose that extra pound or two, change your body shape, improve your cardio or just hit that personal best we can aim for your targets together as a team. I will proved guidance and give you all the motivation you need to get you to the finish.

Bluelight/DDS discount available on request

Discount on small group pt (min two, max three people)

Come And Train With Me Train With A professional Come And Train With Me Train With A Professional Come And Train With Me Train With A professional Come And Train With Me

Private 1-1 in person

Fully structured program with realtime guidance Nutritional package included

Small group training 3-1

No more than three people, train with a friend or family members. Nutrition packages optional

Online only workout

8-12 week packages available. Nutrition package optional

 nutrition and Weight Loss package

Stand alone monthly nutritional package. Lasting results with a sustainable approach.

What My Clients Say

When I started working with Dan I was just shy of 23st. The coaching and diet program is completely customisable around your life. (Big help for me) the team ethos with other members is epic too. Dan has changed the way I workout and each and every session is different so not to get bored. Like I say 23st I’m now 15st 7lb and recently completed BORN SURVIVOR with Dan and the crew from the gym.

Paul Roberts

Been training with Dan for nearly a year now and the difference is amazing, started out as a twig and now I’m on my way to look like Arnold Schwarzenegger . He has helped me understand what work outs would be best for me and even provided me with a tailored diet plan. Very helpful and professional.

Ste M

I know Daniel for many years. He can always help you to accomplish your missions. Tell him your targets and he will find the perfect training for you.

Costa Aris

I’ve been attending sessions for a few months now and I’ve seen a huge difference physically and mentally. Dan talked into consideration your goals, strengths and weaknesses and tailors a program accordingly. I would highly recommend.

Gemma Murray
I really enjoy my sessions with Danny he knows his stuff I’ve been with him for over 3 months now.
Lee Carter
I have been training with Dan since March. And the results I have seen so far are Excellent! Noticing your body shape helps you mentally as well as physically, My strength has improved immensely and after seven years of providing care with the elderly, I have realised how working out today really does help you in the future. This fitness is not just about looking good. It’s also about functioning in everyday life. Dan is professional and down-to-earth. I would highly recommend him! Looking forward to continuing my ongoing journey!
Nicola
Target Fitness Widnes is a standout fitness hub that combines a welcoming atmosphere with top-notch facilities. The trainers are incredibly knowledgeable and motivating, ensuring you get the most out of every workout. With a variety of classes to suit all levels, from high-intensity intervals to calming yoga, there’s something for everyone. The community vibe is infectious, making it easy to stay committed to your fitness goals. Whether you’re a seasoned athlete or just starting your journey, Target Fitness Widnes is the place to be for a fun and effective workout experience!
Mantra Man

Invest in your future put the work in today

Schedule a FREE Visit

Ready to take the first step towards a healthier, happier stronger you? Schedule a visit today for a FREE consultation and let me guide you on your fitness journey!