Target Fitness
Train with a purpose
FULLY Private Personal Training serving St Helens, Haydock, Sutton, Parr, Eccleston, and surrounding areas.Target Fitness is a private personal training studio in St Helens, run by veteran coach Dan, specialising in real‑world fitness, weight loss, strength building, and confidence development. working closely with 2nd Chance NW c.i.c. A local service providing cached running and free classes (subject to acceptance) Whether you’re starting from scratch, rebuilding your health, or chasing performance goals, you’ll train in a supportive, private environment — no crowds, no judgement, just progress.
What Can I Do for You?
I am independent gym owner/personal trainer in St Helens. I have worked with clients who have successfully passed the Royal Marines and Parachute Regiments entry requirements, completed Hyrox games, all the way down to our beginner run and first press-up. We have also coached individual through the Bronco and Bleep tests. I am semi retired after sustaining life changing injuries, which I have overcome through fitness. I would like to pass on to you the methods and programs that helped me get from where I was to where I am today.
While my background is military I understand that everyone’s goal is different. I am a qualified refferal dealing with injuries So whatever your looking for, Just loose that extra pound or two, change your body shape, improve your cardio or just hit that personal best we can aim for your targets together as a team. We also work with a local community group providing free weekend classes. (subject to acceptance on the programme through 2nd Chance NW CIC) I will always proved guidance and give you all the motivation you need to get you where you need to be……
Bluelight/DDS discount available on request
Discount on small group pt (min two, max three people)
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What My Clients Say
When I started working with Dan I was just shy of 23st. The coaching and diet program is completely customisable around your life. (Big help for me) the team ethos with other members is epic too. Dan has changed the way I workout and each and every session is different so not to get bored. Like I say 23st I’m now 15st 7lb and recently completed BORN SURVIVOR with Dan and the crew from the gym.
Paul RobertsBeen training with Dan for nearly a year now and the difference is amazing, started out as a twig and now I’m on my way to look like Arnold Schwarzenegger . He has helped me understand what work outs would be best for me and even provided me with a tailored diet plan. Very helpful and professional.
Ste MI know Daniel for many years. He can always help you to accomplish your missions. Tell him your targets and he will find the perfect training for you.
Costa ArisI’ve been attending sessions for a few months now and I’ve seen a huge difference physically and mentally. Dan talked into consideration your goals, strengths and weaknesses and tailors a program accordingly. I would highly recommend.
Gemma MurrayI really enjoy my sessions with Danny he knows his stuff I’ve been with him for over 3 months now.
Lee CarterI have been training with Dan since March. And the results I have seen so far are Excellent! Noticing your body shape helps you mentally as well as physically, My strength has improved immensely and after seven years of providing care with the elderly, I have realised how working out today really does help you in the future. This fitness is not just about looking good. It’s also about functioning in everyday life. Dan is professional and down-to-earth. I would highly recommend him! Looking forward to continuing my ongoing journey!
NicolaTarget Fitness Widnes is a standout fitness hub that combines a welcoming atmosphere with top-notch facilities. The trainers are incredibly knowledgeable and motivating, ensuring you get the most out of every workout. With a variety of classes to suit all levels, from high-intensity intervals to calming yoga, there’s something for everyone. The community vibe is infectious, making it easy to stay committed to your fitness goals. Whether you’re a seasoned athlete or just starting your journey, Target Fitness Widnes is the place to be for a fun and effective workout experience!
Mantra ManInvest in your future put the work in today
