The 60 min 1-1
Elevate your fitness journey with one hour of private coaching. Benefiting from real time adjustment your tempo and techniques maximising your time in the gym
About the in person program
Improve strength, technique and prevent injury.
60 minutes training designed to enhance strength, range of motion, and overall stamina. The 1-1 program can help reduce the risk of injury and improve your functional movements in day to day life, ensuring long-term fitness and wellness.
Access to challenges, weekly check-ins, leaderboards, messaging. Free nutrition
Prices from £35 per session.
Reduced rate on block booking of 10 or more sessions
Enquire for Bluelight/DDS availability Very limited spaces.
