why choose me?

Farther,Legionnaire,Soilder,PT,Gym owner. If your with me your not fooled by oiled up filtered photos,Your after Results! I genuinely care about your progress, and I understand over coming adversity from first hand experience (Broken back and neck on operation. Now I have gained CrossFit level 1 and Hyrax race ready certificates.

The majority of my clients are private people and like to keep it that way. I take no more than ten clients at a time to keep it personal. I don’t want to be rich or famous. I want to offer the best I can for those who need it most.

Come Train With a professional Come Train With a legionnaire Come Train With Me Come Train With a professional Come Train With a legionnaire Come Train With Me

Why this is the Right Choice for Your Fitness Journey

My unique background and experience set me apart as the top choice for fitness coaching in North west. After suffering a major operational injury including a broken back and neck, left leg…… ,nine months in a hospital bed, six months of rehab. I was informed that if I wasn’t fit before the incident there was no way I would have recovered as quickly as I did. With this in mind I became a PT hoping to pass on this knowledge. Now live a pain free life participating in CrossFit, OCR events (Tough Mudder, Born Survivor etc), Weekly 5k runs. I have a small PRIVATE fully equip unit in St Helens.

So as you can see I fully understands the importance of resilience, strength, and mobility in all aspects of daily life as we are all getting older and anything can happen. Its never to late to prepare for the future.

Apart from being a green beret twice………. Here’s why Dan stands out:

  • FULLY PRIVATE LOCATION

  • Hyrox race ready and Crossfit lvl 1 certification gained

  • Military trained by the best, Highly motivated

  • Friendly, Hands-on involvement in client fitness journeys

  • Active in CrossFit, OCR events, and personal fitness challenges

  • Notable history of helping people achieve weight loss and mobility goals

A Proven Track Record of Overcoming Challenges

  • Accountability : using the Trainerize app weekly check-ins workouts and messaging.

  • Individual Tailored Support: Providing individual plans to help clients improve strength, mobility, and overall well-being.

  • Understanding challenges: Overcame severe injuries during military service, including broken bones and fractures, now fully recovered and pain-free.

  • Empathetic Approach: Drawing from personal experience to guide clients through their own physical challenges and fitness journeys.

  • Confidence Building:: Implementing a disciplined and structured approach to help clients build resilience, strength, and confidence.